Do This When Shame Breaks Your Belief in Yourself

Photo by Volkan Olmez

Shame is a powerful force. I think it’s worse than death. It’s debilitating.

When you feel shame, it could be because you’re not able to provide for your family the way that you want to, not living up to someone’s expectations, or that you’re not being true to yourself.

Oooo. So many ways to feel shame.